There are diets that do not let you eat carbohydrates and others with their own line of miraculous foods that they say will nourish and make you lose weight. However, …
What to eat when you have high cholesterol If you have high cholesterol, your levels of low density lipoproteins, or LDL, possibly are not within healthy limits. According to the …
Taking juice is an excellent way to introduce more vegetables to your diet. Although, there are many benefits to taking vegetable juices, not better or worse is than eating the …
Being a vegetarian, vegan is a whole life decision, as you know people who are so do not eat meat or any product that comes from animals. You must be …
They have always told us that drinking milk is essential to grow and maintain healthy bones and teeth. I think the dairy industry has sold us that message for years. …
Many current and rigid food plans can be considered “prison” because the fact is that every time we get out of the cage to eat something that is not part …
The typical modern Western diet is full of processed foods. This usually means a lot of sugars, additives, preservatives and saturated fats. It is not what the body is meant …
For many years, meat has been a synonym of protein in much of the developed world and if you do not eat meat, they may tell you that you are …
If you have the tendency to retain fluids in your body, then you may often experience increased weight overnight. Fluid retention in the body can cause inflation or swelling in …
Gluten is a protein found in wheat, rye, barley and triticale. Most people can eat gluten without any problems, but those who have celiac disease should not eat gluten. How …
Eating late at night is not always healthy. Choosing healthy food at night is important for more than just nutrition, however. The type of meal or snack you choose and …
“Balance the top of your body by eating a clean diet.” Apples and pears are more than simple choices in your supermarket, they are a way of describing certain body …
