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Guilt + Gluten-Free Dessert Recipes

Author: Gloria Cabrera Accredited Practising Dietitian
2014 Aug. 23

Does gluten-free = dessert-free? I don’t think so! Luckily, in this day and age, gluten-free desserts are popping up everywhere and often at your favourite restaurant. But what if you […]

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Quick and tasty clean eating snacks

Author: Mary Trenda Dietitian with a real food approach
2014 Aug. 07

“Clean eating” or “eating clean” has become the buzzword of the dieting and nutrition community. In a world of growing concern regarding toxic foods and health issues it is no […]

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