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Everyone Needs a Fitness Buddy

Author: Louie Fecou FITNESS INSTRUCTOR
2015 Nov. 24

Actually that’s not strictly true, and later on when you have forgotten I’ve said that, I will tell you why… In the meantime, everyone needs a fitness buddy. The question is, […]


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Expert Q&A: Rebecca Clem Pt. 2

Author: Rebecca Clem Personal Trainer/Nutrition specialist...
2015 Nov. 23

In Part 1 yesterday we introduced you to Rebecca Clem. Here we continue our chat with this super talented fitness professional… Personal training is clearly very individual as each person […]


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