Are you are thinking about doing a marathon but not quite convinced you can do it? Have you signed up for a marathon to raise funds for a charity close to […]
Anne Aniya is a busy and highly skilled London based Nutritional Therapist and Health and Weight Loss coach with a consuming desire to empower people to gain knowledge and take […]
Hey there beautiful people, I wanted to wait a little bit into the New Year before sending this because we all get inundated with new year’s email and promotions. But I […]
Learn to love yourself even when you’re the only voice. Is being on your own the worst thing in the world? The reason I’m asking that question is that over […]
You can say what you want. How do you feel about that? Does it make you nervous or give you a sense of freedom. In one of my favourite childhood books, […]
Inspiring quotes are so much more than just words on paper (or your screen). They can be such powerful motivators and if you use them that way, they can inspire […]
Alcohol can be great fun when you’re dancing on a table and singing at the top of your lungs and surrounded by people having a great time. However it isn’t […]
Fitness tracking and all the technology surrounding has become big business these days, so lets take a first hand look at it. Name: Alexa Age: 30 Height: 5ft 9” Duration: […]
For some, success appears to come easily; at home, at work and socially. It’s a myth that success is based purely on luck. It takes hard work. Work that is […]
From a morbid fear of water to record holding double Olympic swimmer…the life of Ekaterina Avramova has already been very eventful – and she is only just 25! The Bulgarian […]
For me and countless others, Jesus is the reason for the season and my kids and family mean the world to me and are the greatest blessings I have ever […]
Do you find yourself reaching for your phone as soon as you wake up in the morning? Do you feel like you are missing out when you haven’t caught up […]