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De-Stress to Eat Less

Author: Sandro Torres Health and Lifestyle coaches
2015 Nov. 13

Why people stop their weight loss program One of the most common New Year’s resolutions is weight loss. Therefore millions of people start a diet, hire a personal trainer, join […]


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How To Mentally Prepare For Interviews

Author: Robin How Clinical Hypnotherapist
2015 Nov. 04

Mental skills preparation To be successful at interview requires mental skills preparation in addition to the CV or application form.  There’s a great deal you can do to mentally prepare, […]


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