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Can Gluten Cause Depression?

Author: Sarah Hanratty Nutritional Therapist
2016 Dec. 08

As we change the way we view depression and understand the physiological factors which influence it, more people are asking the question – are depression and gluten linked? In the […]


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Ways To Purify Your Home

Author: Kerry Madgwick Health and Lifestyle coach
2016 Dec. 07

Processed food, boxed, tinned and packaged foods are not the only things that contain chemicals and poisonous substances that affect our mind and bodies. We often forget or aren’t aware […]


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Benefits Of Coffee

Author: Dr. Paul Henning, cscs, cissn metabolic nutrition online coach
2016 Dec. 05

Coffee so often gets a bad rap, but is that really fair? Are there benefits of coffee? In my opinion there is nothing like a nice cup of coffee and […]


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