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what happens when you worry too much

Author: Emma Pietrzak Fitness & Personal Trainers
2016 Jul. 01

“Anxiety Disorders affect 18.1% of adults in the United States. That is approximately 40 million adults between the ages of 18 to 54.” – National Institute of Mental Health. Anxiety on […]


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How to Spot Signs of Addiction

Author: Midgie Thompson Mental Performance and Lifestyle Coac...
2016 Jun. 03

When you think of an addict, do you think of successful people committed to business, who have houses, families, contribute to their communities and have what everyone would consider a […]


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