As a nutritional therapist specializing in the ketogenic diet–low carb, high fat and moderate protein–I’m not really interested in these obvious sources of carbohydrates. I do recommend limiting obvious carbs, as […]
Yoga Instructor and Wellness Consulta...
2015 Jun. 09
Dates are a particularly brownish, wrinkled fruit that is easily digested and loaded with numerous minerals, vitamins, and phytonutrients. Dates include dietary fiber, moving waste from the body more rapidly. They […]