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Healthy Alternatives to Rice

Author: Dr Vilma Brunhuber Medical Doctor I Certified Holistic I...
2015 Nov. 21

Carbs are necessary The amount of carbohydrates one should consume for optimal health is a widely controversial topic. Potatoes and rice can throw your blood sugar out-of-whack and this makes […]

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Benefits of Lemons

Author: Annette Hasalone Naturopathic Doctor
2015 Oct. 24

Ancient usage of lemons for your health: There are lots of health benefits connected with consuming lemons and they have been known for centuries! Ancient Egyptians believed that eating lemons […]

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