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Why Do We Have Food Intolerances?

Author: Helena Philippou Personal Trainer
2016 Aug. 02

Food intolerance testing could have a huge impact on you and seriously improve performance. Here’s how… Many people are unaware that they have food intolerance and can’t understand why they […]


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Bad Foods That Hinder Your Concentration

Author: Bonnie Giller Registered Certified Dietitian Nutrit...
2016 Aug. 01

Just when you thought your Monday couldn’t get any worse, you look at the clock and realize it isn’t even noon yet. You skipped breakfast this morning and headed for […]


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6 Magnesium Rich Foods For Your Diet

Author: Awele Anne Anyia Registered nutritional therapist &...
2016 Jul. 28

Did you know that every cell in your body is made up of magnesium and needs it to function? Magnesium is the fourth most abounding mineral in the human body and […]


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