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10 best foods to eat when breastfeeding

Author: Ailsa Hichens Registered Nutritional Therapist
2015 Apr. 24

When you’re breastfeeding, what you eat is super important. Though you’re taking care of all the nutrition requirements of your new baby, good nutrition will help take care of YOU, […]


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Craving potato chips

Author: Martina Backhausen Dietitian
2015 Apr. 18

Scientists at the University of California at Irvine found out in a study that the cravings for fatty foods is driven by our own body’s chemicals. Cells in the upper […]


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