Header section

Rebuild Your Body Diet Plan

Author: Afroditi Loukakou Dietitians & Nutritionists
2015 Dec. 18

Do you sometimes feel like if you are running out of energy? Feeling inexplicably weak and tired? Thinking you won’t make it through the day? Wondering what has happened to […]


More »

Best Foods for Acid Reflux

Author: Dr. Hala Youssef Medical Professionals
2015 Dec. 17

What is acid reflux? Gastro esophageal reflux disease (GERD), more commonly referred to as heartburn or acid reflux, is a condition in which the stomach’s acid regurgitates back into the […]


More »

Foods to Lower Blood Pressure

Author: Dr. Hala Youssef Medical Professionals
2015 Dec. 16

High blood pressure can have serious complications including strokes, heart attacks, blindness and kidney failure. It is therefore very important that you routinely have a blood pressure test performed. If […]


More »