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The Health Benefits of Dark Chocolate

Author: Yvoni Kyriakidou Dietitian - Sports Nutritionist
2016 Mar. 03

Everyone loves chocolate But even if you are one of the very few people who doesn’t like chocolate, the article below points out all the health benefits of dark chocolate […]


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10 Tips To Stay Healthy At Work

Author: Shirley Plant Dietitians & Nutritionists
2016 Feb. 25

Staying healthy at work is sometimes a bit of an oxymoron, especially if you sit for your job. Sitting disease is real and research now shows that sitting for more […]


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