2016 Dec. 26
For me and countless others, Jesus is the reason for the season and my kids and family mean the world to me and are the greatest blessings I have ever […]
2016 Dec. 25
Here are five things you didn’t know about the benefits of yogurt. Need some ammunition to convince your friends and yourself about the benefits of yogurt? Read on! 1. Ongoing […]
2016 Dec. 24
Do you find yourself reaching for your phone as soon as you wake up in the morning? Do you feel like you are missing out when you haven’t caught up […]
2016 Dec. 23
Protein requirements for people who want the best health and body shape they can achieve has always been a hotly contested topic. There are the fear-mongers out there that think a […]
2016 Dec. 22
Did you know that green tea is more than just a green solution? Did you know that it has powerful health benefits? It has grown in popularity in recent years […]
2016 Dec. 20
You must be sick and tired of being sick and tired… ever hear those words whispered or screamed? Only when we have hit rock bottom, lost our closest family and […]
2016 Dec. 19
It’s an unfortunate fact but the majority of us will have to have some sort of surgery in our lifetime. How we deal with the situation and everything that may […]
2016 Dec. 18
Do you like the anticipation of getting a gift? The idea that something good is coming your way and the mysterious notion of what it could possibly be…very exciting! A […]
2016 Dec. 17
Gut health is incredibly important to our overall health and wellbeing, so lets take a closer look at what it is and how we ensure a healthy digestive system. There […]