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Expert Spotlight: Sofia Rodriguez Q&A

Author: Sofia Rodriguez Fitness & Personal Trainers
2016 Mar. 01

Sofia Rodriguez sits down with WatchFit to share a little of what gets her motivated to keep fit. Coming from a military background, Sofia channels her love of fitness through […]


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Should We Have a Sugar Tax?

Author: Susan Brough Nutritional Therapist
2016 Feb. 29

I have stood at the supermarket checkout, waited in the cinema foyer or sat in the local coffee shop chain and been amazed at the level of sugary beverages, sweets, […]


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