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Sophie Suri Q&A – Part 1

Author: Sophie Suri Hospital & Health Care Professional
2016 Mar. 14

WatchFit sit back and relax with the multi-talented WatchFit Expert Sophie Suri to take a step down memory lane & plans for the years ahead… Sophie Suri gives discusses her […]


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The Best and Simple Ways to Use Aloe Vera. Part 1

Author: Lynn Freeston PgC Bio Energetics Practitioner
2016 Mar. 13

The Herb Aloe Vera is known as “The Medicine Plant”, “ Plant of Life”, “First aid Plant”, “Potted Physician” and in Japan it’s translation means “No Need for a Doctor”. […]


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8 Ways to Charge Your Memory

Author: Robin How Clinical Hypnotherapist
2016 Mar. 11

How would you rate your memory? If you consider it to be excellent maybe you have no need to read any further. If, on the other hand you wish you could […]


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Chronic Fatigue Syndrome – Part 2

Author: Kerry Madgwick Health and Lifestyle coach
2016 Mar. 11

In Part 1 of the article I spoke about what Chronic Fatigue is and how you can recognise this ailment. In this part of the article I will be telling […]


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Chronic Fatigue Syndrome – Part 1

Author: Kerry Madgwick Health and Lifestyle coach
2016 Mar. 10

What is chronic fatigue Chronic fatigue syndrome causes persistent fatigue with fever, aching, and prolonged tiredness and depression. If you suffer from Chronic Fatigue don’t despair although you may feel […]


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Five Relaxation Techniques For Better Sleep

Author: Kelly Bentley Health and Lifestyle coaches
2016 Mar. 10

Sleep…one of of the main challenges that I get asked about as a health professional. How to get a good nights sleep? It seems to evade every other person out there…but […]


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