It is a beautiful day out and you decide to go for a run. You lace up your shoes, pop in your earbuds, and go. You go uphill and downhill, […]

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Eat when hungry, stop eating when full. It couldn’t be more simple could it? Well maybe not, but most people still fail to live by this basic principle. Why? Genuine […]

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As stated in Part 1, the UK now has an ageing population. In fact there are more pensionable citizens than children. It’s the same story all over the world. So […]

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In the UK we now have more people of pensionable age than we do children. And this ageing population statistic is being mirrored around the world. With this fact comes […]

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Who doesn’t love a white pearly smile? But getting proper teeth whitening from a renowned dentist can be quiet expensive. And not to forget that it can be time-consuming too. […]

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Cards on the table straightaway – I think gum chewing looks gross. But is it an innocent habit or is chewing gum bad for health?  Watching somebody chew gum is […]

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Many men who have low levels of testosterone could suffer from muscle weakness and lethargy. Some also feel depressed or diminishing sexual desire. It is time to think about this […]

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Whether you’re new to the dating game or not, this can be a scary and nerve wracking experience for anyone. Dates aren’t always perfect and sometimes it can be hard […]

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When to comes to health, fitness and working out there are buzzwords and phrases that we hear all the time. We are hugely familiar with them but do we really […]

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Dating can be incredibly stressful; from endless swiping to picking the perfect outfit, remaining positive and portraying the best possible version of yourself. There’s a lot to remember and, as […]

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Following Part 1 of this feature I would like to conclude here with four more tips to stimulate your sex drive and perhaps give that essential boost to a happier sex […]

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Sex drive. Now there’s a short phrase that captures the attention! But what is it really all about and how do we maintain and even boost it? An overview of […]

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