Anne Aniya is a busy and highly skilled London based Nutritional Therapist and Health and Weight Loss coach with a consuming desire to empower people to gain knowledge and take […]
Are you addicted to eating? Is it driving you to eat more and more without any control? Do you want to find out how to eat less? Food manufacturers are […]
Hey there beautiful people, I wanted to wait a little bit into the New Year before sending this because we all get inundated with new year’s email and promotions. But I […]
Learn to love yourself even when you’re the only voice. Is being on your own the worst thing in the world? The reason I’m asking that question is that over […]
You can say what you want. How do you feel about that? Does it make you nervous or give you a sense of freedom. In one of my favourite childhood books, […]
Ask yourself, honestly, are you mistaking comfort for happiness? It is quite easily done. Good question eh? Are comfort and happiness the same thing? So often you see ‘happiness’ as […]
It’s something we all crave but how many of us actually achieve it? So how do you find your passion in life? I believe that passion is something that you […]