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Exercise & weight training with type 1 diabetes

Author: Ramsey Rodriguez Sport | Fitness Consultant
2014 May. 03

People with Type 1 Diabetes (T1D) can gain the same benefits from exercise as anyone else.   In fact, The American Diabetes Association (ADA) recommends, encourages and endorses exercise and weight […]


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The importance of food labeling

Author: Maria Papagiannaki Nutritionist
2014 May. 02

The last two decades have had a huge impact on the rise of non- communicable diseases. Obesity, cardiovascular diseases, cancers and type II diabetes rates have increased by enormous amounts. […]


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