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Oil pulling and its surprising health benefits

Author: Dean Griffiths The Soul whisperer
2014 Jul. 29

Oil pulling is a powerful detoxifying technique that has recently become very popular as a remedy for many different health ailments. Oil pulling is considered preventative as well as curative. […]


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Hypnosis and sports performance

Author: Michael Cohen Cognitive Behavioural Hypnotherapist
2014 Jul. 26

What have ASP tour surfer Russell Winter, Beijing Olympic champions Vince Hancock and Steve Hooker have  in common? They have all used sports hypnosis to enhance their performance. Hypnosis and […]


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ADHD diet for kids: best and worst foods for kids with ADHD

Author: Leslie Olsen PT | Health Coach | Massage Therapist
2014 Jul. 21

Definition of ADHD The University of Maryland Medical Center defines Attention-deficit hyperactivity disorder as “a neurobehavioral disorder generally characterized by the following symptoms: Inattention, Distractibility, Impulsivity, and Hyperactivity” although other […]


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Shoulder health in youth baseball players

Author: Bruce Buckman Physical Therapist
2014 Jul. 18

Baseball, amongst most other “seasonal” sports, is seldom seasonal in today’s youth population. I find more and more young athletes are becoming injured because they are involved in a single […]


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Do you burn more calories on your period?

Author: Andhika Putri Paramita Nutritionist
2014 Jul. 17

Menstruation or your period, which normally occurs once every month on average, is often associated with several physical symptoms and behavior changes in women, due to hormonal factors. Each woman […]


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What is the best pillow for neck pain

Author: Denise Overton Personal Trainer
2014 Jul. 12

On average, people spend about one third of their lives sleeping.  A good night’s sleep is not only imperative for daily happenings, but is equally important for successful weight loss.  […]


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