Strength & conditioning| Ma...
2014 Oct. 02
Pathology and functional impairment: Medial tibial stress syndrome (more commonly known as shin splints) is an inflammatory condition caused by repetitive overuse of tissue structures of the lower leg. These […]
Clinical Nutritionist I Exercise Phys...
2014 Sep. 11
Did you know that inflammation is the cornerstone of chronic disease? Chronic diseases include type 2 diabetes, heart disease, arthritis, cancer, Alzheimer’s disease and autoimmune disease. New research is even […]
Henry E Bard
Fitness and Martial Arts Coach
2014 Aug. 30
Hormones are produced in the body and transported in tissue fluids, such as blood, to stimulate specific cells and tissues. Testosterone and growth hormones are two of the more important types of hormone […]