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A HIIT workout to get skinny jean ready

Author: Ultra Fit Magazine Ultra-FIT has been the leading fitnes...
2014 Oct. 26

Are you ready to rock your skinny jeans yet? Or have you over-indulged recently and not trained and eaten as ‘properly’ as you would have wanted to. Hey, if you […]


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Sugar’s negative effects on your body

Author: Paul Mumford Fitness & Nutrition Coach
2014 Oct. 23

Last year the Department of Health announced that 61.9% of adults and 21% of children living in the UK are overweight or obese. As a result weight related diseases like […]


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Army 300 club standard

Author: John Shepherd GB ATHLETIC COACH And Journalist
2014 Oct. 23

PTI Robyn Lumas is now one of the army’s fittest of the fit. She became a member of the ‘300 Club’ (of which more below) and then went on to […]


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Sian Toal – From Bikini To Business

Author: Ultra Fit Magazine Ultra-FIT has been the leading fitnes...
2014 Oct. 22

In recent years the Bikini Category in fitness and physique shows has boomed in the UK and a prominent figure on the bikini stage is personal trainer and sponsored athlete […]


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