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(x) Easy Ways To Boost Metabolism

Author: Jill Gardner Fat Loss Coach
2016 Nov. 22

What is the metabolism? Hormones are the chemical messengers that control our metabolism and it is no different when it comes to fat metabolism. However most people will assume it’s just […]


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Psychoneuroimmunology And Stress

Author: Dean Griffiths The Soul whisperer
2016 Nov. 19

Psychoneuroimmunology (PNI) is the science of body mind medicine and its connection between psychological processes (brain) and the nervous and immune systems of the body. The field grew from the […]


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How To Have A Relaxing Spa Day At Home

Author: Lisa Meisels, RDN, CLT, CHLC Your Path to a body and life you love...
2016 Nov. 18

Have you ever been at work, kicked your shoes off your achy feet, put your hands up to your neck so you could rub the tension out and dreamt of […]


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