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Healer Heal Thyself! NHS Employee Health Pt.2

Author: Diane Youdale Fitness expert I TV Personality
2015 Sep. 13

This article continues from Diane’s Healer Heal Thyself! Time for Healthier NHS Pt.1 looking at alarming reports of the state of NHS employee health. I have worked directly with the National […]


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The Low Down on Laxatives: What do they Do?

Author: Bonnie Giller Registered Certified Dietitian Nutrit...
2015 Sep. 13

What are laxatives? Your gut is a complex and delicate system that is sensitive to its environment. Just like any other functioning machine, it requires maintenance in order to run […]


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Natural Highs: What exactly are Endorphins?

Author: Dean Griffiths The Soul whisperer
2015 Sep. 12

Endorphins are natural pain killing substances found in the human brain. The name comes from endogenous (meaning within) and morphine (morphine being a pain killer). Natural pain killers In the […]


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Healer Heal Thyself! NHS Employee Health Pt. 1

Author: Diane Youdale Fitness expert I TV Personality
2015 Sep. 12

National newspapers in the UK have just run a rather alarming story about the state of NHS employee health within the National Health Service. The UK’s National Health Service is […]


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