2017 Feb. 10
Anne Aniya is a busy and highly skilled London based Nutritional Therapist and Health and Weight Loss coach with a consuming desire to empower people to gain knowledge and take […]
2017 Feb. 06
Are you addicted to eating? Is it driving you to eat more and more without any control? Do you want to find out how to eat less? Food manufacturers are […]
2017 Feb. 03
Hey there beautiful people, I wanted to wait a little bit into the New Year before sending this because we all get inundated with new year’s email and promotions. But I […]
2017 Feb. 02
Learn to love yourself even when you’re the only voice. Is being on your own the worst thing in the world? The reason I’m asking that question is that over […]
2017 Feb. 01
You can say what you want. How do you feel about that? Does it make you nervous or give you a sense of freedom. In one of my favourite childhood books, […]
2017 Jan. 31
Ask yourself, honestly, are you mistaking comfort for happiness? It is quite easily done. Good question eh? Are comfort and happiness the same thing? So often you see ‘happiness’ as […]
2017 Jan. 30
It’s something we all crave but how many of us actually achieve it? So how do you find your passion in life? I believe that passion is something that you […]
2017 Jan. 28
Inspiring quotes are so much more than just words on paper (or your screen). They can be such powerful motivators and if you use them that way, they can inspire […]
2017 Jan. 26
At this time of year people tend to put a great deal of stress on their well being. They have enjoyed the hustle and magic of the holidays and looked […]
2017 Jan. 23
The start of a New Year often goes hand in hand with starting new health eating habits. It’s always a great idea to make it a family affair. Help your […]