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Relax at Christmas

Author: Rodanthi-Agapi Kourtzi Psychologist
2013 Dec. 24

All you want to do is relax at Christmas, but then…   Oh no, it’s nearly Christmas. “I haven’t planned anything yet. Everyone is asking me what my plans are. […]

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7 ways to manage Christmas stress

Author: Jenny Radcliffe Clinical Health Psychologist
2013 Dec. 09

Looking forward to Christmas? Happy thoughts of turkey, Christmas pudding and carollers, joyful children, opening presents by the glow of an open fire? Or already feeling overwhelmed with a maxed […]

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