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How To Overcome Anxiety

Author: Dorothy Rodwell Mental Health Professionals
2015 Nov. 21

Firemen do not drive around looking for fires. They are in the firehouse playing cards.  When a fire is reported, they respond with rapid action based on their training. Whether […]

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Overcoming Blushing

Author: Michael Cohen Cognitive Behavioural Hypnotherapist
2015 Nov. 17

Have you ever believed yourself to be the centre of attention and that everyone is looking at you? Perhaps someone has singled you out, putting you on the spot by […]

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How to Control Your Anger

Author: Kathleen Farren Nutrition and Weight Loss Coach
2015 Nov. 17

Do you ever get angry with someone or with a situation? Do you find it hard to control your anger? Do you launch into a major tantrum? Have you blown […]

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De-Stress to Eat Less

Author: Sandro Torres Health and Lifestyle coaches
2015 Nov. 13

Why people stop their weight loss program One of the most common New Year’s resolutions is weight loss. Therefore millions of people start a diet, hire a personal trainer, join […]

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