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The Best Essential Oils for Weight Loss

Author: WatchFit Team Health and Lifestyle coaches
2019 Aug. 20

You may have heard about using essential oils for skincare, relaxation and pain relief, but did you know that it’s possible to use essential oils to help you lose weight? […]


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7 Ways To Treat Muscle Soreness

Author: WatchFit Team Health and Lifestyle coaches
2019 May. 14

It is a beautiful day out and you decide to go for a run. You lace up your shoes, pop in your earbuds, and go. You go uphill and downhill, […]


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How Does Baking Soda Whiten Teeth?

Author: WatchFit Team Health and Lifestyle coaches
2018 Dec. 17

Who doesn’t love a white pearly smile? But getting proper teeth whitening from a renowned dentist can be quiet expensive. And not to forget that it can be time-consuming too. […]


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Is Chewing Gum Bad For Health?

Author: Joey Bull UK Fitness Champion I Leading Fitness...
2018 Nov. 28

Cards on the table straightaway – I think gum chewing looks gross. But is it an innocent habit or is chewing gum bad for health?  Watching somebody chew gum is […]


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