I’m not sure why, but healthy foods seem to get a bad rap for being bland and sometimes inedible, but I think that there are plenty of nourishing ways to […]
Avocado is known by its botanical name Persea Americana. It is also known as alligator pepper. Today, over 80 varieties of avocado exists most of which is HASS avocado. Avocado […]
A recent nationwide poll conducted by the Vegetarian Resource Group determined that approximately 3% of adults in the United States are vegetarian (never eating meat, poultry, fish, or seafood), and […]
Feeling fuller for longer is easy to achieve with salads. Combining the fibre in vegetables and protein together will keep you feeling full and satisfied. 5 salad combinations to keep […]
Aggravation to The Hair Problem Hair Treatment Every human being without an exception would love to have luscious, healthy tresses but the unfortunate thing is that not everyone is so […]
Menopause is defined as cessation of menstruation and may last up to seven years. Hormonal changes occur, including a drop in oestrogen and progesterone levels. Symptoms include hot flushes, night […]
Hashimoto’s thyroiditis is an autoimmune thyroid gland destruction disorder in which antibodies bind to thyroid peroxidase enzyme, thyroglobulin, TSH receptors or other cells. It is a frequent cause of primary […]
Coconut Has Many Benefits Coconuts are now classed as a superfood and can add flavour, variety and best of all healthy nutrients to your diet. Coconuts are rich in lauric […]
The thyroid gland plays a hugely important role in the body. It produces hormones which regulate cell metabolism and basal metabolic rate, growth development, oxygen delivery and thermogenesis. Hypothyroidism may […]
Causes for Hair Loss The average person looses between 70 and 100 hairs a day, and as we get older our hair may become thinner and or finer. But […]
What causes aging? Some of the known causes of aging are a complex interaction of environmental, dietary and internal changes. As we get older, the body’s machinery begins to function […]
Do you like pancakes? Who doesn’t! I love them too. I grew up in Lithuania, where potatoes are a staple food with almost every meal. But after eating a serving […]