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5 Diet urban legends NOT to fall into

Author: Davide Alfonsi Body & MIND SPECIALIST
2014 May. 15

“OMG only a month and a half till the summer and I still have those few kilos to lose!” How many of you have said that, or, are having that […]

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How to incorporate juicing into a healthy diet

Author: Noureen Razzaq Qualified Clinical Nutritionist
2014 May. 12

Ready to give juicing a whirl? It’s an easy way to get more fruits and veggies into your diet. Before you get started, you should know a few things about […]

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DNA diet plan for weight loss

Author: Leah Haritan Registered Dietitian | Nutritionist
2014 May. 10

What is a DNA-based diet? Have you ever felt frustrated by the notion that your friend across the table can eat whatever he/she wants without the obvious consequences, whereas you […]

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