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The anti-inflammatory diet & lifestyle

Author: Chuck Newcomb Dietitian I Diabetes Educator
2014 Oct. 16

There is no such thing as a Magic Bullet when it comes to health…or is there? More and more evidence is accumulating that attributes many chronic diseases and ailments to […]

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Super satisfying foods under 50 calories

Author: charlotte debeugny Registered Nutritionist
2014 Oct. 13

Here’s the golden question. Is really it possible to find satisfying foods for less than 50 calories? Or is it ‘Mission Impossible’! Once you’ve finished shaking your head in disbelief, […]

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