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My Journey Of A Million Mistakes

Author: Kelly Benamati Health and Lifestyle coaches
2016 Sep. 03

Everyone has had experiences of being grateful beyond words for surprises, wishes granted, hard work paying off, self – fulfilling prophecies being filled, prayers answered and smashing your goals… What […]


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Weight Loss Breakfast Rules

Author: Peter Weintraub NASM Certified Personal Trainer
2016 Aug. 31

Breakfast: The most important meal of the day… Or is it? Popular opinion would suggest that it is. You want to be energized, you want to have your metabolism going […]


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