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How to Maintain a Healthy Colon – Part 2

Author: Dr Vilma Brunhuber Medical Doctor I Certified Holistic I...
2015 Dec. 01

Diet dos and diet don’ts By following these suggestions you can address the discomforts of: bloating, constipation, diarrhea, fatigue, gas and allergies and, in addition, prolong your life by assisting […]


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Sea Food & Eat It! Paleo Seafood Stew

Author: Pete Evans Chef | Paleo Ambassador | Restaurateu...
2015 Nov. 27

This latest culinary offering from international celebrity chef and Paleo diet guru Pete Evans is a fantastic dish that will be keep you warm this winter! Although Pete spends much […]


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The Link Between Diabetes and Sleep

Author: Awele Anne Anyia Registered nutritional therapist &...
2015 Nov. 27

Good quality sleep The hypothesis of sleep implies that sleep helps your body recover from all the work it did while you were awake. Having good quality sleep is a […]


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