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The Art of Losing Weight without Stress

Author: Daisy Grace Health and Lifestyle coaches
2016 Feb. 04

The internet is flooded with tons of articles explaining how to lose weight fast or talking about the latest diet trends and exercises, but no one really explains about the […]


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The Cancer Protection Diet

Author: Kerry Madgwick Health and Lifestyle coach
2016 Feb. 04

Rates of cancer are rising and the statistics in 2012 indicated that half the UK population would get cancer in their lifetime. Now I don’t know about you but that is […]


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Dairy and Diabetes: What You Need to Know

Author: Yumna Sadiq Registered dietitian
2016 Jan. 30

Is dairy good for people with diabetes? The American Diabetes Association (ADA) and the US Department of Agriculture (USDA) say Yes! Sources of dairy products in your diet is an […]


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