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Health Benefits of Liquid Magnesium

Author: Susan Brough Nutritional Therapist
2016 Feb. 19

Many people within the United Kingdom especially women do not meet the recommended Reference Nutrient Intake for magnesium. It is understood that diet choices, alterations to farming methods and lower […]


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Foods Which Help Us Cleanse Our Liver

Author: Kerry Madgwick Health and Lifestyle coach
2016 Feb. 18

The liver performs many essential functions related to digestion, metabolism, immunity, and the storage of nutrients within the body. These functions make the liver a vital organ without which the […]


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The Toxic Troubles Of Vitamin A

Author: Yumna Sadiq Registered dietitian
2016 Feb. 18

Vitamin A is a broad span of nutrients that are crucial to maintaining our health.  In this article I will explore the benefits of Vitamin A and its function in […]


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A Vegan Diet for Healthy Weight Loss

Author: Jackie Vega Registered Dietitian | PT
2016 Feb. 14

According to Vegetarian Times 7.3 million Americans follow a vegetarian eating lifestyle and of those, 1 million are following a vegan diet. As vegetarians, people will not eat meat, poultry and fish […]


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