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10 Reasons to Eat an Apple A Day

Author: Shevonne Norman Dietitians & Nutritionists
2016 Apr. 02

Ten reasons to eat an apple a day – and it’s not just to keep the dentist away! The ‘apple a day…’ adage is totally justified. Not only do apples have […]

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Health Benefits of Dates

Author: Alison Hampton Nutritional Therapist
2016 Apr. 01

There is nothing more wonderful than a fresh date! I had fresh dates for the first time whilst visiting Egypt a few years ago. It isn’t so easy to find […]

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New Superfoods of 2016

Author: Carolina Brooks Registered Nutritional Therapist, Her...
2016 Mar. 31

This is the year of sustainable consumerism, of looking back to our traditional roots and following the example of our resourceful ancestors and indigenous cultures and their use of plants […]

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Butter Chicken the Paleo Way!

Author: Pete Evans Chef | Paleo Ambassador | Restaurateu...
2016 Mar. 25

It’s Easter weekend and, for many, that means plenty of eggs – real ones and of the chocolate variety… This Friday’s mouth-watering Paleo meal from celeb chef and paleo guru […]

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