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How To Handle A Workout Injury

Author: David Lyons Health and Lifestyle coaches
2016 Aug. 25

Training with a disease like multiple sclerosis has its many challenges from extreme fatigue to lack of coordination. But one of the most troublesome symptoms is the lack of feeling […]


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Tips To Stay Full For Longer

Author: Peter Weintraub NASM Certified Personal Trainer
2016 Aug. 25

Is eating too much a problem for you? It is commonly believed that eating too much leads to weight gain and, in many cases, this is true. The important link […]


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