Header section

Nonsense…or senses beyond senses?

Author: Parisa Louie Founder and CEO of WatchFit
2018 Jul. 31

Different worlds? Ever considered that life is like living between different worlds? One which seems like an illusion, a programme. You kind of know it, yet you go with the […]


More »

The Omega-3 Supplement Myth

Author: Kate Staples Fitness Professional
2018 Jul. 20

So it seems omega-3 fish oil supplements might do little more than relieve us of our money. Is there really an omega-3 supplement myth? For many years it has been an accepted […]


More »

The Meghan Markle Workout

Author: Tim Moore Personal Trainer
2018 Jul. 04

It has rapidly become known as the Meghan Markle Workout, but are you down with SLT workouts? If not don’t worry, I’m here to inform you! SLT stands for Strengthen, Lengthen, Tone […]


More »
Page 3 of 39712345678910...203040...Last »