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(x) Easy Ways To Boost Metabolism

Author: Jill Gardner Fat Loss Coach
2016 Nov. 22

What is the metabolism? Hormones are the chemical messengers that control our metabolism and it is no different when it comes to fat metabolism. However most people will assume it’s just […]


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Your Lifestyle Maybe the Root Cause of Your Diseases – Part 1

Author: Jon Kilian, CSCS, CSPS, CES, EPC, FMS Exercise Physiologist, Strength coach
2016 Nov. 21

Many chronic diseases or conditions can be traced back to lifestyle choices, specifically the choice of being sedentary or inactive. Physical activity has been linked to numerous health benefits that […]


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Psychoneuroimmunology And Stress

Author: Dean Griffiths The Soul whisperer
2016 Nov. 19

Psychoneuroimmunology (PNI) is the science of body mind medicine and its connection between psychological processes (brain) and the nervous and immune systems of the body. The field grew from the […]


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