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How to Get a Kim Kardashian Body

Author: Barry and Laura Ash Health and Lifestyle coaches
2016 Feb. 04

Kim Kardashian. When I say this name to you… what’s the first thing that comes to your mind? Reality TV star? Kanye West? Opulence? Flowing dark hair? “Those” photos? Or……Curves! Kim’s figure is a typical […]


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The Cancer Protection Diet

Author: Kerry Madgwick Health and Lifestyle coach
2016 Feb. 04

Rates of cancer are rising and the statistics in 2012 indicated that half the UK population would get cancer in their lifetime. Now I don’t know about you but that is […]


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