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Muscle MAXX
3 REVIEWS
28 days Workout: Level 3/5

Muscle MAXX

by WatchFit Team
by WatchFit Team
LEARN TO RUN I
2 REVIEWS
28 days Workout: Level 1/5

LEARN TO RUN I

by Shona Thomson
by Shona Thomson
Bridal Body Blitz
0 REVIEWS
21 days Workout: Level 2/5

Bridal Body Blitz

by Jennifer Jane
by Jennifer Jane

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Cabiria Groccia - Registered Dietitian | Nutritionist
Carla E. Larson - Certified Athletic Trainer and Therapist
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Kevin Rail - Personal Trainer I Wellcoach
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Margaret Moss - Nutritional Therapist
Alan O'Mahony - Personal Trainer
Phil Jones - Exercise and Wellness Specialist
Terry Linde - Personal Trainer
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Francesca Alvergue - Vegan Nutritionist | Dietician Coach
Zach Lloyd - Performance Coach
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Chris Cooper - NSCA Certified Personal Trainer
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10 health foods you can binge on
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10 health foods you can binge on

“Everything in moderation…including moderation” goes the old saying. It is important to eat foods in moderation, however, there are some health foods we can enjoy more freely than others and not carry an ounce of guilt with us about overindulging. Here are 10 health foods you can binge on! 1)... Read more »

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What is a balance diet

In short, a balanced diet is a diet that contains proteins, carbohydrates, fats, vitamins and minerals at for optimal metabolism or the body to process... Read more »

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