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Articles

Breathing during exercise!
By - Health and Lifestyle coaches

Breathing during exercise!

“Everything breathes: breathing is the inspiration of Life within all living forms of reality. All matter is in a continual state of particle exchange. In humans, breathing is the biological basis and spiritual expression that renews life, propels awareness and focuses body-mind functioning in time and space.” (1st Principle of... Read more »

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How to gain weight naturally and fast
By - Fitness & Personal Trainers

How to gain weight naturally and fast

You have tried eating pizzas for breakfast, lunch, and dinner but you still can’t gain weight naturally and fast. If anything, you have added on... Read more »

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Exercise articles

Breathing during exercise!
By - Health and Lifestyle coaches

Breathing during exercise!

“Everything breathes: breathing is the inspiration of Life within all living forms of reality. All matter is in a continual state of particle exchange. In... Read more »

Exercise for Parkinson’s Disease
By - Fitness & Personal Trainers

Exercise for Parkinson’s Disease

Parkinson’s disease (PD) is a slowly progressive neurological condition that affects over one-million people in the United States. Onset usually occurs in the fifth or... Read more »

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