Your Latest Notifications:

You currently don't have any notifications while you're waiting, read an article

Read an Article

Choose Your Goal to Find a Plan For You!

Diet & Workout Plans by Certified Experts!

You are here to:

I am:

You are here to:

About me:
  • in
  • cm
  • lbs
  • kg

You are here to:

You are here to:

My budget is:

Choose a Plan

created by an Expert


There is more!

See all the great plans we offer to find the one suits your needs the best!

You are not alone!

Some of our 500+ Certified Experts

Alison Hampton - Nutritional Therapist
Dean Griffiths - The Soul whisperer
Maggie Binkley - Health Fitness Specialist
Jon Kilian, EP-C, CSCS - Fitness & Personal Trainers (EP-C)
Dr. Paul Henning, cscs, cissn - metabolic nutrition online coach
Pauline Juhle - Fitness & Personal Trainers
Parisa Louie - Founder and CEO of WatchFit
Ina Gutowska - Fitness & Personal Trainers
Kate Staples - Fitness Professional
Jim Cleveland - NSCA  CSCS
Caroline Keddie - Founder of Wellblocks and a qualified Sports and Clinical Remedial Injury Therapist
Henry Van der Walt - Biokineticist And elite personal trainer
Gloria Halim - Health and Lifestyle coaches
Frank Cosenza MA CSCS - Fitness & Personal Trainers
Michael Keane - Strength Coach
Lovell Richards - Fitness & Personal Trainers
*in order of latest publisher experts
Learn more about our Professional Experts


Scrumptious Vegan Desserts to Die For
By - Dietitians & Nutritionists

Scrumptious Vegan Desserts to Die For

Finding a great dessert that’s dairy free isn’t easy and finding a wholesome treat is even harder!   Here are just a few ideas to satisfy that sweet tooth without the guilt or the dairy! Warm Chocolate brownies with strawberries and coconut yoghurt The inspiration for this is Lucy Bee’s raw... Read more »

More recent articles Articles by category

Diet articles

More diet articles Article categories

Exercise articles

More exercise articles Article categories

Weight Loss articles

Slow Eating Benefits
By - Dietitians & Nutritionists

Slow Eating Benefits

Do you eat slowly? Do you chew your food properly before swallowing? There is no denying it, this 21st century is fast-paced,  people live very... Read more »

More weight loss articles Article categories